I love working with, and eating plants.
They’re beautiful, delicious and amazing for our health; and so important for the health of whānau, and strengthing connection to whenua.
Eating more of them each day can save us so much money in this cost of living crisis!
Win-win.
– Chef Kia Kanuta
Auckland’s Most Outstanding Chef 2024, Lewisham Awards
Eating a plant-rich diet can extend your lifespan by up to 9 years.
This is one of the top 5 most impactful actions you can take to tackle climate change.
Completing this challenge has a HUGE impact!
Eating more plants is great for your health, reducing your risk of disease while still getting enough protein and amino acids – and you can save so much money too!
Eating animal products (beef, cheese, milk, etc) at every meal is more expensive than eating plant-based. If you eat like the typical kiwi, adding plant-based meals to your routine could slash your grocery bill by up to 40 percent.
If everyone in Aotearoa NZ ate plant-based regularly, that would have the same emissions reduction as taking 60% of cars (240,000) off our roads!
Shifting to a plant-rich diet is the most impactful climate actions you could ever take, reducing your carbon footprint by up to 30% or 1.5 tonnes of C02.
Animal agriculture also is a significant contributor to deforestation in Aotearoa and globally, and leaves behind a high pollution legacy in waterways and soil.
Easy, delicious, healthier; and you were thinking about what to have for dinner already right?!
Sign up to join the challenge to eat one plant-based meal this week and go in the draw to win sweet prizes!
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